Training yesterday comprised a 30 min swim drill session and a reduced track run session at Hunts AC. I did the same session as last week, 10 x 200m with 200m jog recovery. I felt good after last week, so figured doing the same may make me feel good again! I felt strong as I did the session but held back and did constant 36 sec for each 200m. Today was an easy spin on the bike to the local coffee shop and back. I wasn't out that long but long enough to get wet and hailed on! The temperature dropped markedly too; this freaky weather is not good - the old joints like warm weather!
Unfortunately, most of my family are ill! JJ has a bad throat and feeling rotten and Julie is feeling nauseous; CJ has a cold! I have 2 days to stay illness free.............will I make it? Just a bit of suspense for Blog readers there! Pray for good weather on Sunday!
3 comments:
Of course Sponsorship is worth it buddy!! I have sent around 50 emails to various places and so far only one company have actually sponsored me but its better than nothing! I have decided to follow suit and have built a blogspot too check mine out i need a pic of you for it too.
http://thehussler.blogspot.com/
Good Luck for Sunday!!!
This is becoming a right little mutual appreciation society. Which is great if it stokes the mojo and keeps motivation high.
Hi Jase I've found a sponsor too, just waiting to get the details but it should entail vastly reduced nutrition costs! Mrs Trek Bar!
Sags it is really expensive racing GB, have you looked at the kit prices yet ...
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