Visited RAF Brize Norton with work today. It's been a while since I have been to a 'real' unit. Quite enjoyed it and my new position is good for me. I managed to get back from work in time to do the club evening 10 mile TT last night. The conditions were better than a couple of weeks ago but a tasty wind got up after the turn. I managed to clock 23:24, which is not that far off my course PB of 22:52. The course has 7 roundabouts to contend with and these really slow you down. . . . . . More excuses eh?! You know I do like my excuses!
A quick note about my normal adversary - the dreaded H2O!! Great pool in Cambridge 5 mins from where I work. And they use 'fast water too 8-) yes I am swimming well. It almost pains me to say that because history tells me that it will not last! I can bang out 200m reps at 3 min pace without too much effort. Come race day I hope I can reproduce that form. As normal, though, swimming in a straight line may be my biggest problem.
Enough ramblings. TTFN
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3 comments:
i've seen your open water straight lines Sags, lets just say it needs work!
Was that the swimming in the shipping lane in Holland?!
sounds like its all coming together, thats good news,
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