The Lurgy!

Well, what was I saying about how things can change quickly when going well! I spent most of last week recovering from a flu type lurgy that my kids generously decided to share with me! I managed a run on Monday but knew that all was not well. I had to take Tuesday off work, which is very unlike me. needless to say, I had to rest the training also. So, with just a very easy session on Thursday, I returned today to ride with St Ives CC. I bagged another 70 miles and stuck to my plan of taking it easy. Lucky for me nobody else felt like putting in any big digs in and I was able to complete a relaxed ride.

Hopefully, I can get back to normal training this week. That said, I will have to concentrate on wrapping stuff up at work because I am posted back to Wyton in a few weeks. Not having to commute to Henlow will be nice but I will have to see how that land lies with training. I may have to rely on some early morning sessions to begin with. Swimming will be back at Huntingdon so no more personal pool time, like I had at Henlow! More news on the power levels during my bike sessions coming up.......

Train well bloggers