Despite my 'easy' week I am feeling quite tired. This is largely due to my doing more tabata intervals during my conditioning session yesterday - I know, I know! I just like doing them! I did my normal conditioning session but substituted my low cadence hill reps on the turbo with 3 mins of tabata intervals. After doing 20 rep squats the tabata intervals totally destroy me! I quite like this feeling but there is no way I can do 2 lots of conditioning and some threshold turbo work in a single week. I think I am going to drop a conditioning session but maintain the tabata intervals. This way I can actually make the Sunday ride with St Ives Cycle Club without feeling too tired.
My calf is getting better and I am continuing to wear my compression socks........as shown in this pick from the Wittering Road Relays:
I completed some easy fast feet during the conditioning session and I am hopeful of full recovery next week. Talking of next week, I am away with work and I will not have internet access. hence there will be a blog drought from Sags Tri life. Normal service shall resume as soon as I return.
Train well bloggers 8-)
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