Maybe in Decent (ish) Shape?

The 9-day training week continues and I'm now starting week 3 (so 18 days complete). This method shouldn't really make that much difference, but I do find myself possessing increased motivation. Swimming is going well and I'm producing improved times in training. The power numbers have increased on the bike too - as long as I'm fresh, that is. I'm sort of falling into a routine of just a swim if I'm feeling fatigued. Yes, this goes against what I said previously about not treating swimming as recovery. But I seem to be adapting to training overall and recent run sessions indicate a reasonable turn of speed. Hopefully, I can employ some reverse periodization and build some longer sessions soon. Next on the agenda, maybe a park run 5k as a run test. I'm liking recording training on strava and even bagged a CR run on a segment at Lyme Valley Park (must have been a soft previous record!) after a rough session on the rollers. Mmmm mm.... Thoughts turn to racing.....