



I've seen a short duathlon race on 24 Feb nearby. The runs are only 2.5k and the bike 17k. The plan is to use my Evo road bike and just have an enjoyable race blast.
Tri to train Tri to recover Tri to taper Tri to race Tri to eat jaffa cakes and 9Bars Tri to be humble Tri not to over train Tri to put others first (apart from when racing)




I've seen a short duathlon race on 24 Feb nearby. The runs are only 2.5k and the bike 17k. The plan is to use my Evo road bike and just have an enjoyable race blast.
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