Today is 16 Oct 22. Time to review the purpose of this Blog - again! It is 2 years since the last review. 🤕 2022 was shaping up well and I was on track for a decent middle distance Duathlon race. Then COVID hit me! I tried to salvage the race season but never felt strong or healthy. Looking to 2023 now and focussing on being healthy and some sprint Duathlon racing mixed with some bike TT fun on the Canyon CF






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Thursday 7 February 2019

Early Season Race Tester?

Training has remained consistent, along with some speed sharpening sessions. However, a cold snap bringing snow and ice has interrupted some planned training. As usual, I've been holed up in the garage on the rollers and throwing some kettlebells around too. I've also been trying out the Roodol light weight mobile rollers that I plan to use when working away from the pain cave garage at home. I really like these rollers. Not only are they very practical to take anywhere, but the smaller diameter of the rollers means more resistance than my elite standard rollers. They are also quieter. I've seen a short duathlon race on 24 Feb nearby. The runs are only 2.5k and the bike 17k. The plan is to use my Evo road bike and just have an enjoyable race blast.

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