Today is 16 Oct 22. Time to review the purpose of this Blog - again! It is 2 years since the last review. 🤕 2022 was shaping up well and I was on track for a decent middle distance Duathlon race. Then COVID hit me! I tried to salvage the race season but never felt strong or healthy. Looking to 2023 now and focussing on being healthy and some sprint Duathlon racing mixed with some bike TT fun on the Canyon CF






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Sunday 17 December 2017

Yet again time has piped by and my blogs have been few and far between. My domestic situation continues to make any consistent training difficult and I am ticking over at best with no real fitness or goals to focus on. That said I have been consistent with conditioning and my cleans are getting better. Hopefully, I will carry some strength into 2018 and actually get a few races completed. Not knowing what my work pattern will be means I cannot commit to a big event like an Ironman. I don't even know if I will be in the UK as recent job applications have turned to positions in Saudi Arabia. The weather has been pants recently too and I have been banished to the turbo shed - as then pics show. Most sessions have been early morning with no real effort. However, the weekend has seen some sweetspot efforts and I may building to an hour of sweetspot constent. I could do with an ftp test but can't face the poor result that would show a dismal power!

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