A Race!

Well in terms of triathlon and all things multisport 2017 has been a massive write off. I am not in any type of physical shape to race. I have completed some weekend sessions and minimal tick over training during the week. The underlying problem is that I am just too tired from long work days. There are over afoot to change my work pattern and this should help with training and recovery. I have set a target to compete at the Darley Duathlon at the end of August. This is a local event and pretty low key. Not sure what shape I can get myself in but I will aim to gauge fitness with some key sessions and some local evening time trial events over 10 milew. In the past I have been able to get in reasonably decent shape quickly. However, the last 5. Have taken a huge toll on my physical well-being. Let's see what can be done and not aim for the world! The long game is the. Way to go and that means aiming for the Outlaw 2018 to get back in the game. Then, when I move to my next age group in 2019, I take a serious shot at getting as close as possible to 10:15 for the Outlaw. Training updates dates to follow.