Trying to Train

A month on from my last posting and I am not really any further ahead of where I was in terms of training structure or volume. The pace of work needs to ease before I manage my proper training. I have had a couple of decent bike sessions on the single speed fixed wheel, maintaining a 21mph average on the Rocester dragstrip. I use this 7 mile flat circuit to get the aero position dialled in. It worked well in 2014 for the Outlaw training. Best I get more of these sessions done! For extra motivation one of these machines I on the way.