After more than 10 days mixing really light training with rest days, I am starting to feel better - still not firing on all cylinders but glad to be active again. I hope to join St Ives CC on Sunday for the weekly club ride. I could really do with some decent weather to aid my recovery; and a nice relaxed pace would go down well too.
Next week's training will be disrupted as I am away with work for the first part of the week. This is probably a good thing as I will not beast my self too much trying to make up for lost training - which is always a pointless exercise!
I managed to finalise 'Triangles' this week, the news magazine of RAF Triathlon that I now publish. It has been distributed across the RAF Triathlon community and beyond and I will try and get a link placed here on my Blog this weekend. It was great fun creating and I have already started to create the next edition. Any bloggers out there who wish to submit an article please email me at deputychairman@raftri.org.uk It would be great to receive anything! Topics such as training articles, equipment reviews, experiences...etc are all needed!
Have a great weekend training!
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