Well it’s the day after yesterday’s Blog post and the Boalloy Bypass 10k is done. Quite content with the result really. Stats:
11th overall
1st Age Cat (55-59)
Time: 39:24 (Strava GPS 39:10)
Finish film clip: https://youtube.com/clip/UgkxO7kpaG3mt4MF1HpKzNACNYF60-C9O1kw?si=EnSIkaIECMiOmarE
Not sure if that link will work years from now 🫣
So key takeaways: lumpy course and I was strong on the hills - mainly due to decent pacing. Perception is this is not a fast course. Felt ok at speed and would hope to improve this time on a faster course. Definite faster second 5k split for me. No niggles following the hard effort. Official first 5k was 20:16. So a decent negative split. Had to reel in the fast ladies!
Great to see NTC folks doing well, with Lloyd taking 2nd overall and Didier taking 3rd.
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