As 2011 approaches it is time to start training again. After resting and doing nothing for 3 months - c'mon! You know how I like my excuses! I have entered my draught 2011 races down on the right. The season is a direct assault on the National Age Group Champs at all distances. This plot allows me to place similar emphasis on the Inter Services Champs. As I will be in the 3rd year of my age group gaining a top 3 place in races will be tough.
It would be possible to do well if I could up my swim pace from previous seasons. Indication is that I am there now! But I need to prove it in open water racing. How many times do I have to tell myself this!
No new Christmas bling to repirt and my internet is totally imploded! I am on my phone again - not good. I did a decent turbo session on 24 Dec, followed by strength work. Never done squats directly after a full turbo session. It really is good fun! Shock the body with new training! That's what I say.
happy training guys.
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4 comments:
Let's be honest Sags you just believe in shocking the body, period!
Hi buddy, nice to hear from you again.
I don't see any IM distance races on your plan - how about the Outlaw on 24 July - use it as a warm up for the IS race!
To be honest I do want to do Almere but I just can't see my affording it. Oh well, as long as I can race and enjoy the experience.
Sags, good luck with your 2011 season what ever races you do.
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