Yep it's been TT pain time. Did the club evening 25 TT on the N1 course last Wed and clocked a course PB of 58:53. very happy with that as I had been feeling pretty tired before the start. With 17 roundabouts to contend with, it ain't a fast course! I did 59:17 last year and I was certainly gpoing better on the bike in 2009 - well I think so!
Today was a big training day with a 20 mile commute to work, followed by 5 miles running off the bike. Then a nails 2.8k swim set at lunch. This included 10 x 100m on 2 mins all way under 1:30. fastest was probably around 1:22. 16 x 50m on 1 min all around 42 - 43 sec to finish with just about finished me off. Then it was a steady ride home 20 miles. get this bloggers! I am having a day off tomorrow!!
The Tour de France starts this weekend so I am off to get all jobs done to hopefully get some viewing time for Le Tour!!
1 comment:
A day off getting all the jobs done! LOL!
Muchly looking forward to the Tour as well, this year ITV4 has coverage every afternoon, yipee as I don't have that new fangled satellite TV stuff!
Good TTing - I'd just like to be able to ride my bike :-(
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