Well, the aches and pain seem to be holding up to full blown training. I am building the run miles up slowly, but no fast stuff. . . apart from the 3k run TT on the track last night. It was dark and gloomy, and I was the only person at the track - just a couple of security lights to illuminate the way ahead. I was not expecting much because I have not done any faster paced running for months. I did 10:30, which, although not fast, is better than I thought I would do. Back to the easy running now (once the aches and pain have disappeared from my legs!).
I am now receiving some secret assistance with my training. See how I trickled that tantalising piece of info out 8-) More will become clear if/when the race season commences.
Now, however, it is all hands to the deck to move house to Bristol. I will be off line for a while. Why do Sky need so long prior to cutting off and re-installing their broadband?
Catch you later.
4 comments:
Don't give your secrets away! It won't be a secret otherwise. ;-)
And enter the Black Rat you scally!
Join me and Mat in kissing Sky off mate - bet they charged you a pretty penny too! Hope the move goes well
looks like your going well again! agree with JC sky are robbing b'stards and really screwed me over on my move here! i wont be going back to them on my rtn later this year!
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