Today is 16 Oct 22. Time to review the purpose of this Blog - again! It is 2 years since the last review. 🤕 2022 was shaping up well and I was on track for a decent middle distance Duathlon race. Then COVID hit me! I tried to salvage the race season but never felt strong or healthy. Looking to 2023 now and focussing on being healthy and some sprint Duathlon racing mixed with some bike TT fun on the Canyon CF






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Sunday, 21 July 2019

Blithfield Sprint Tri

Today was my nect sprint Tri. I certainly felt better on the bike and rub than I did during the Ashbourne Sprint Tri back in May! Must be the French Alps agreeing with me 8-). Butthe swim was dire. A timed 16:15 for 750m!! I've not been that slow for . . . . . can't remember! I didn't feel too bad in the water but I was slowwwwww. Oh well, do some more swimming and don't get hung up on it. I've never been competitive over the sprint distance but a good course and nice weather made for a good race. I actually finished 2nd in Cat but should really have raced the Standard Distance I think. I got held up on the bike quite badly. Being so slow in the swim I was passing cyclists ahead of me like crazy. However, cars were stuck amongst the slower cyclists and I won't overtake cars. So I got held up and the ride was a bit stop/start. But enough complaining. The run was ok averaging 3:59/k. Could do with some speed but felt strong. My transitions were bad but there was no way I would have caught the winner of my Cat. Onwards and upwards. I have a Sportive on 11 August and could do with a Standard Distance race soon. . . .

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