Tri to train
Tri to recover
Tri to taper
Tri to race
Tri to eat jaffa cakes and 9Bars
Tri to be humble
Tri not to over train
Tri to put others first (apart from when racing)
Today is 16 Oct 22. Time to review the purpose of this Blog - again! It is 2 years since the last review. 🤕 2022 was shaping up well and I was on track for a decent middle distance Duathlon race. Then COVID hit me! I tried to salvage the race season but never felt strong or healthy. Looking to 2023 now and focussing on being healthy and some sprint Duathlon racing mixed with some bike TT fun on the Canyon CF
Friday, 18 July 2014
100 Miles Ironman Training - not so bad!
100 miles didn't feel so bad but think I should have done more training at this distance?
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