Today is 16 Oct 22. Time to review the purpose of this Blog - again! It is 2 years since the last review. 🤕 2022 was shaping up well and I was on track for a decent middle distance Duathlon race. Then COVID hit me! I tried to salvage the race season but never felt strong or healthy. Looking to 2023 now and focussing on being healthy and some sprint Duathlon racing mixed with some bike TT fun on the Canyon CF






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Saturday, 25 May 2013

Sidelined Again

Well it has been suggested that I am experiencing good season bad season syndrome. Actually, it is more like good season, no season, bad season. I will take that as long as next year holds to form and I have a good year as I move to the 50 - 54 age group. Since Cambridge Du and the Inter Services Du I have been trying to refocus and build the training again. The twisted ankle from the Hullavington race really did not help things and I had to take a break from running. But the real spanner in the works has been this sciatic problem affecting my glute and hamstring. I am running like a lame donkey at best and I cannot see my racing triathlon at a decent level for a while. I will attempt to race at the RAF Odiham Sprint Tri on 5 June but I will just focus on enjoying the event - my first tri since Almere Ironman back in Aug 2011!. I have managed to keep the bike training going, though no real mileage. To assess my bike fitness I entered the Stone 25 mile TT last weekend. It was a joy to go full gas on a dual carriageway but the wind was Outrageous, with a Gail wind taking me through the first 10 miles under 20 min. I had been tweaking my TT bike position and these pics show it is not too bad As for swimming, it is not going too badly - not great,but good enough to get by. Later. . .

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